Mobile-first, installable, and structurally complete from day one. The board stays honest: no fake meals, no fake progress history, just real entries as you log them.
Paste structured meal JSON from external AI tools and fold it into daily macro totals.
Track measurements, PRs, and adaptive next-session placeholders in one board layout.
Failed lifts and deload events are built in so the board already feels complete structurally.
Seeded workout templates
Default A Workout and B Workout templates are created automatically.
Honest empty structure
Macro, chart, meal, PR, and measurement areas are ready but empty until you log real data.
Simple ID and password access, server-side sessions, and a protected dashboard built for phone-first use.
First-time setup for a new private board.
Existing account access stays directly available without switching tabs.
You will land on a complete structure with seeded A and B workout templates, honest empty sections, and no fake progress history.